Breaking Down What a VA Disability Claim Actually Is

06.01.26 11:07 PM - By Vanessa Donaldson
Application for VA Benefits

At its core, a VA disability claim is a formal request to the Department of Veterans Affairs (VA) asking them to recognize that you have a medical condition, illness, injury, or psychological condition that was caused by, aggravated by, or connected to your military service.

If the VA determines your condition is service-connected, they assign it a disability rating (usually in 10% increments) and provide monthly compensation, access to additional healthcare benefits, and other resources depending on your rating and situation.

A VA disability claim is not:

  • A handout

  • Charity

  • Something to feel guilty or undeserving of

  • Only for severe or obvious injuries

It is a benefit you have earned through your service. It exists to support your health, stability, and quality of life, both now and in the future.

 What Conditions Can Be Claimed? 

Many veterans assume disability claims are only for combat injuries or visible wounds. That is absolutely not the case.

A VA disability claim may cover:

  • Physical injuries (back problems, knee damage, shoulder injuries, joint degeneration)
  • Chronic pain conditions
  • Hearing loss and tinnitus

  • Vision issues

  • Illnesses caused by toxic exposures

  • Respiratory problems

  • Migraines

  • Neurological conditions

  • Traumatic Brain Injury (TBI)

  • Gastrointestinal disorders

  • Sleep disorders, including sleep apnea

  • Psychological conditions such as PTSD, anxiety, depression, and adjustment disorders

If you developed it during service, it worsened because of service, or it is related to something that happened while you were serving, it may qualify.

 What the VA Looks For 

It often helps to think of a VA disability claim like a puzzle.
It often helps to think of a VA disability claim like a puzzle.

It often helps to think of a VA disability claim like a puzzle. The VA needs specific pieces of information to recognize your condition as service-connected. Generally, there are three key elements:

 1. A Current Diagnosis 

You must currently have the condition. This means medical records, evaluations, or documentation showing your diagnosis or ongoing symptoms.


 2. Evidence It Happened or Began in Service 

This can include:

  • Service medical records
  • Incident reports

  • Deployment or exposure records

  • Line of duty documentation

  • Buddy Letter

  • Even your own written statement

Sometimes the condition did not fully show up during service but began shortly after. In many cases, that still counts.

 3. A Connection Between the Two 

This is often called a “nexus.” Essentially, it is the link showing your service contributed to or caused your condition. This may be supported by medical opinions, VA exams, records, or other credible evidence.

When these three elements come together, the VA can establish service connection.

 What Happens After You File 

Once you submit your claim, the VA reviews your records and often schedules a Compensation and Pension (C&P) exam. This is not a treatment appointment; it is a medical evaluation to document your symptoms and severity. Based on the exam and your documentation, the VA will decide:

  • Whether your condition is service-connected

  • What disability rating to assign

  • What benefits you qualify for

If approved, you receive monthly compensation and may become eligible for additional resources such as VA healthcare priority, dependent benefits, vocational rehabilitation, and more.

 Why Many Veterans Delay Filing 

If you have waited months, years, or even decades, you are not alone. Veterans delay filing for many reasons:

  • “Others had it worse than me.”

  • “I don’t want to complain.”

  • “I’ll take care of everyone else first.”

  • “The process looks complicated.”

  • “I tried once and got denied.”

  • “My pain or symptoms are just part of getting older.”

Here is the truth: your experiences, injuries, and health matter. The benefit exists to support you. Filing a claim does not take away from anyone else and does not diminish your service. If anything, it acknowledges it.

 What a VA Disability Claim Means Beyond Compensation 

While financial compensation is important, a VA disability claim is about much more than a monthly payment. It can also mean:

  • Access to better healthcare

  • Documentation and acknowledgment of what you went through

  • Support for your spouse or dependents in certain cases

  • Increased stability and quality of life

  • Peace of mind knowing the VA recognizes your condition

For many veterans, it is also deeply validating. It says, “What you experienced mattered, and your health matters now.”

 What If You Are Denied? 

A denial is not the end of the road. Many claims are denied the first time. That does not mean you do not qualify; it may simply mean the VA needs clearer documentation, better medical evidence, or a stronger connection established.

You can:

  • Submit additional evidence

  • File a supplemental claim

  • Pursue an appeal

With the right support, many denied claims are successfully approved later.

 You Do Not Have To Do This Alone 

You do not have to figure this out alone.
You do not have to figure this out alone.

The VA disability process is important, but it can be emotional, technical, and sometimes frustrating to navigate. That is why guidance matters. Having someone in your corner can make the difference between confusion and clarity, and between stopping halfway or completing the process successfully.

If you are thinking, “Maybe it’s time,” that is a good sign. Whether you are filing for the first time, reopening a claim, appealing a denial, or simply exploring your options, I am here to support you with respect, clarity, and care.

You served your country. You deserve to be cared for now.

If you are ready to start, or even just ready to ask questions, click here to contact me.

You do not have to figure this out alone. Let’s take the next step together.
Vanessa Donaldson

Vanessa Donaldson

Vet Voice Vanessa